Health doesn't have to be one of the costs of a long commute For 15 years, April has been commuting from Southern New Hampshire to Brighton for work. Spending three to four hours a day in her car left her feeling stiff and sluggish. With the encouragement of a coworker, four years ago, April joined Mount Auburn Club. Today, she ..

You can’t retire from health and life Everyone goes through challenging changes in life, but those challenges don’t mean you have to slow down. Paul Krueger is a testament to that. In 2015, Paul lost his wife and childhood sweetheart, Nancy, of 63 years. In his own words, “it was time for me to regroup and see my 84-year-old self ..