Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): It’s Wintertime! This recipe combines white wine, herbs and tomatoes with chicken for an easy one-pot meal that the whole family will love. It’s full of rich hearty flavors that satisfy! “White Wine Tomato Braised Chicken” is a great ..
Jennifer Jasmin - Thursday, December 01, 2016
Jennifer Jasmin - Tuesday, November 01, 2016
Guilt Free Thanksgiving Sides! Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): I’ve got two recipes for you this month in honor of America’s biggest food holiday being right around the corner. Your guests are sure to enjoy and truly be thankful for dishes like these! It&r ..
Jennifer Jasmin - Saturday, October 01, 2016
Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): It’s Pumpkin Season! Skip the PSL this year and celebrate pumpkin season with a well-balanced, healthy dinner featuring pumpkin in a starring role! Turkey Pumpkin Chili Yield: 6 Servings (3/4 cup – 1 cup each) / Total Ti ..
Jennifer Jasmin - Thursday, September 01, 2016
Who Says Summer’s Over??? Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): Here in New England, some of the best summertime fruits and veggies are just reaching their peak in early September. Watermelons are ready for picking, and delicate greens like arugula are seeing a second harvest as ..
Jennifer Jasmin - Monday, August 01, 2016
Cool Summer Treat to Battle the Heat! Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): It’s so easy in the hot weather to seek relief from ice cream or adult beverages, but we all know there can be too much of a good thing. High temps (and high humidity) come with August in New England, but t ..
Jennifer Jasmin - Friday, July 01, 2016
Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): Fear not! I’ve got the perfect take on French-style potato salad that you can bring to any summer party. This recipe, inspired by a client of mine, will help you stay on track with your health goals while wow-ing your friends and family with this ..
Jennifer Jasmin - Friday, June 17, 2016
Seeing our new machine come to life today was a real moment of joy for me. As the club’s registered dietitian, it has been a goal of mine since day one to answer your requests for more healthy snacks offered in the café and in our vending machine. Believe it or not, finding companies to partner with in this endeavor was no easy ta ..
Jennifer Jasmin - Wednesday, June 01, 2016
Fill up with this 25 minute, heart-healthy Spring soup! Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): Our hearty version of a French classic Spring soup, this Soupe au Pistou makes the perfect weeknight meal, and reheats well for a balanced lunch. It may sound fancy, but not only is it easy to ..
Lauren Prokator - Wednesday, May 04, 2016
Authored by Maureen McAuliffe Greetings MAC! I am writing to you from my chilly front porch in Watertown, a bit of an adjustment from where I was just a few days ago! Saying goodbye to the blue, sunny skies and endless palm trees was difficult, but I am very happy to be back! Exiting the Mass Pike and seeing the Charles River is my favor ..
Jennifer Jasmin - Sunday, May 01, 2016
See how to make a smart choice and a great sandwich! Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): Who Says Wraps Aren’t Weight Loss Food? Recently I had a new client ask me if there would ever be a day that she could have a simple turkey sandwich for lunch and still lose weight. It got ..
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