MAC Blog

MAC Blog

Reconnect over the Holidays

MAC Nutrition - Thursday, December 21, 2017

Five Ways to Reconnect With Your Goals During the Holidays In our last Nutrition Workshop at the Mount Auburn Club, we discussed the difficulty that the holiday season presents to anyone who is trying to eat well. From Halloween all the way through New Year’s (and even Valentine’s Day), the fall and winter months are  ..

MAC's Recipe of the Month: Dec 2017

MAC Nutrition - Friday, December 01, 2017

A Versatile Dish for Holiday Celebrations Quiche is one of those dishes that can go well with most occasions. It can be a delicious breakfast for when family is in town, or it can act as a perfect appetizer or even side dish for holiday meals. This version is made with eggs, potatoes, and roasted vegetables, making it a  ..