 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
|
Pilates Training Mat classes practice exercises that strengthen the muscles of the trunk & increase the flexibility of the spine, and are included in the membership.Level I reviews the 5 principles of Pilates and is perfect for beginners or participants with injuries or special conditions.Level II moves at a faster pace, and is by recommendation of the instructor.ALL CLASSES ARE 60 MINUTES UNLESS INDICATED OTHERWISE. PRE-REGISTER FOR ALL CLASSES AT THE FRONT DESK Pilates and Gyrotonic Studio: Private and semi-private session are available.
Aerobic Training | Strength Training | Pilates Conditioning | Aquatic Training | Dance Training | Flexibility Training | Mind/Body Training
|
Home
| Club Features
| Club Info
| Membership
Info | Classes
and Programs | Events
| Departments
| Pilates
| Spa | Staff
| Employment
| Cafe
|