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At the Mount Auburn Club, we are committed to serving your total health and wellness.
We offer a variety of specialty wellness programs:
MAC Functional Interval Training (FIT): 6 week functional interval workout Next program begins: Tuesdays and Thursdays, 11:30am starting May 17 Additional classes anticipated to be added. Contact us with your interest and time suggestions at mthornton@mountauburnclub.com.
TRX Suspension Training: 4 consecutive weeks Next program begins: To be determined. Contact us with your interest and time suggestions at mthornton@mountauburnclub.com.
Cardio Coaching: 6 appointments over 6 weeks Contact us with your interest at mthornton@mountauburnclub.com.
Newleaf Metabolic testing: Find your most effective workout zone and caloric needs.
Nutrition Consultations: Private sessions with a registered dietitian
Active Living Program: Designed for mature adults (50+)
Roads to Wellness for Cancer Rehabilitation
To learn more about these programs and to find which programs are suitable for you, visit the Wellness Class Descriptions page>
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