MAC Blog

MAC Blog

MAC's Recipe of the Month: Aug 2016

Jennifer Jasmin - Monday, August 01, 2016

Cool Summer Treat to Battle the Heat! Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): It’s so easy in the hot weather to seek relief from ice cream or adult beverages, but we all know there can be too much of a good thing. High temps (and high humidity) come with August in New England, but t ..

MAC's Recipe of the Month: July 2016

Jennifer Jasmin - Friday, July 01, 2016

Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): Fear not! I’ve got the perfect take on French-style potato salad that you can bring to any summer party. This recipe, inspired by a client of mine, will help you stay on track with your health goals while wow-ing your friends and family with this ..

MAC's Recipe of the Month: May 2016

Jennifer Jasmin - Sunday, May 01, 2016

See how to make a smart choice and a great sandwich! Notes from our MAC Registered Dietitian (http://mountauburnclub.com/nutrition-staff): Who Says Wraps Aren’t Weight Loss Food? Recently I had a new client ask me if there would ever be a day that she could have a simple turkey sandwich for lunch and still lose weight. It got ..

MAC's Recipe of the Month: April 2016

Jennifer Jasmin - Friday, April 01, 2016

Salmon, Asparagus & Poached Egg Toastie Photo courtesy of http://www.redonline.co.uk (http://www.redonline.co.uk/food/recipes/asparagus-smoked-salmon-and-poached-eggs) Yield: 4 Servings / Active Time: 10 minutes / Total Time: 30 minutes P ..